Back pain refers to discomfort or distress experienced in the back region, encompassing the neck, upper back, and lower back. It ranges from a mild, temporary ache to severe, persistent pain and can result from muscle strains, ligament sprains, disc annular tears, herniated intervertebral discs, spinal vertebral compression fractures or other underlying medical conditions. Symptoms vary, including dull or sharp sensations, with potential radiation to the buttocks or legs. Back pain can be acute or chronic, impacting daily activities.
Bulging disks– Disks act as cushions between the bones in the spine. The soft material inside a disk can bulge or rupture and press on a nerve. Disk disease is often found on spine X-rays, CT scans or MRIs.
Facet Joint Pain: Facet joints are small joints located between each vertebra in the spine. Facet joint pain, or facet syndrome, occurs when these joints become inflamed or irritated.
Spinal Canal Stenosis: Spinal canal stenosis is a condition characterised by the narrowing of the spinal canal, which can lead to compression of the spinal cord and nerves. This narrowing may result from degenerative changes, herniated discs, bone spurs, or other factors.
Muscle or ligament strain- Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. Constant strain on the back can cause painful muscle spasms.
Ankylosing spondylitis: Inflammatory arthritis affecting the spine, causing pain, stiffness, and fusion of vertebrae, often starting in young adulthood.
A physical exam by an IBAP doctor is often the first step to determining the source of pain. Following our doctor’s assessment, imaging tests, including X-rays, CT scans and MRIs, may be necessary to help doctors pinpoint the cause of the back pain and determine the best back pain treatment plan. Advanced, minimally invasive treatment options for back pain have improved outcomes and can help you return to the activities you enjoy. The treatment options from the Indo-British Advanced Pain Clinic that can help reduce back pain include
A common cause of back pain is mechanical injury or issue, such as a muscle sprains or joint irritation. However, in many cases, there is no clear cause.
There are many things that people can do to lower their risk of developing low back pain, including using proper lifting techniques, not smoking, and exercising regularly.
Low back pain is a common problem and can be caused by distinct factors, so Dr Vijay Bhaskar doesn’t believe there is a clear hereditary component to low back pain.
“We don’t typically recommend bed rest for lumbar spine problems anymore,” says Dr Vijay. Evidence has shown over time that bed rest actually makes the problem worse.
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